Day Eight 2019

No Contact


Far from home I’ve had to go
Leave my family, my home
Go no contact is the way
To stay safe all day
He hounds me night and day
I’m lonely and afraid
But going no contact is the only way
My resolve was weak but now it’s strong
I understand being meek was not wrong
But kindness, love and respect
Wasn’t what you get
Remember, go no contact every day
Find your friends again, stay in touch
They will give you much
Kindness and the human touch
But go no contact every day
Or the pain won’t go away
the pain subsides from inside
Peace emerges in the main
Life starts once again.